Available Lift Schedule – Sessions are semi-privates 4 per Session 🏋️‍♂️

Pick day and time that will become YOUR time weekly.

Weekday spots

9 am: Mon (1 spot), Tues (3 spots), Weds (2 spots), Thurs (4 spots) Fri (3 spots)

10:45 am Mon (1 spots), Weds (3 spots) Fri (3 spots)

11 am Tues (1 spots) Thurs (1 spots)

Level 2: 1:15 pm Tues (Full) Thurs (full)

5:00 pm: Tues (3 spots) Thurs (3 spots)

5:45 pm: Tues (3 spots) Thurs (3 spots)

6: 30 pm: Tues (2 spot) Thurs (3 spots)

Weekend spots

11:30 am: Sat (1 spot)

Orientation for New To Lift: (4 spots each weekly)

Tues/ Thurs 12 pm

Sat 12:15