Get Lean, Get Out of Pain, Get Your Confidence Back — in 6 Weeks
A small, supportive studio in Pacific Heights built for people over 35 — not a crowded scene built for 20-year-olds.
You don't need another unlimited class pass that just sits there, half-used. You need an actual plan: 3 to 5 sessions a week for 6 weeks, then a rest week, then you do it again.
That's the rhythm that gets real results in 90 days — not 10,000 random workouts hoping something sticks.
That's exactly what this is.
6 Weeks Of Hot Yoga for $57
This was built for you if:
You're starting over, or starting fresh after an injury, and you don't want to guess your way through it.
You've tried the big, crowded studios and felt invisible, or out of place next to a room full of people half your age.
You want to feel lean, strong, and confident again — not just "healthier," but like yourself again.
Why Both Strength and Yoga?
Yoga reconnects you with your body. Strength makes you powerful in it.
Add Lift — small groups capped at 4 people, so you actually get seen and coached, not lost in a crowd. Lift Orientations run every Saturday at 12:15pm.
6 weeks. A few sessions a week. A real plan instead of a guess. $57 gets you started.
Hot Yoga Schedule
Weekdays
12 pm Mon, Weds, Fri
5 pm: Mon & Weds
6:30 pm: Mon & Weds
Weekend
10 am: Sat
Payment
1586 Bush Street @ Franklin
SF, 94109
